If you are planning on building your own home gym and your pain goal is to perform weight and strength training exercises, adding a power rack is just perfect in your design and build of your fitness haven.
See how Power Rack Australia can help you get the most suitable pieces of home gym equipment to address all your fitness and health needs.

Discover our wide variety of home gym equipment

Cardio Exercise machines

treadmill 2

Find convenient, space-saving treadmills with powerful motors that can deliver your personal fitness needs in the comfort of your home. Want to train for a marathon or simply prefer a heart-pounding warm-up exercise? A treadmill is all you need!

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Treadmills

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An ideal machine for an overall body workout that stretches and works out your arms, legs, and strengthens your core without overly exerted impact and effort. You can choose between different elliptical machines to cover your desired upper or body workouts

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Elliptical Machines

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stationary bikes

Cycling burns calories and excess body fat effectively while improving your cardiovascular, muscular, and respiratory health. Enjoy staying healthy indoors by choosing one from our high-quality stationary bikes

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Stationary Bikes

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Enjoy exercising using whole-body vibration without exerting much effort. These machines send vibration energy all over the body that helps improve blood circulation and contract and relax the muscles as you stand, sit, or lie down on the machine! Home Gym Australia carries the best brands for you.

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Vibration Platforms

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Tone your arm muscles and strengthen your core with this excellent exercise machine that replicates how you try rowing a real boat! This underrated but highly effective power cardio workout equipment might just be the best choice for you!

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Rowing Machines

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What a great way to do your cardio exercises when you don’t have many stair steps at home. With a stair climber machine, imitate the action without putting on extra stress and impact on your joints.

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Stair Climber Machines

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Gym Machines

Inversion tables or teeter hang-ups relieve back pains and are professionally recommended to aid in eliminating symptoms of spine disorders and other muscular issues and conditions (strains, spasms, cramps, etc.). Using your own body weight and the natural force of gravity, let this home gym equipment relieve the pressure on your back and realign your spine before and after every workout!

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Inversion Tables

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Also known as bench press machines, you can build strength and muscles on your upper body with this home gym equipment that adjusts based on your capacity and need. Start working on your pectorals, triceps, and deltoids from the lowest available weight with a few repetitions and advance gradually to safely and effectively achieve your ideal upper body form.

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Chest Press Machines

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Commercial gyms have these bulky pieces of equipment that include horizontal and 45-degree leg presses. Don’t fret because, with Home Gym Australia, we have the right equipment design that is made compact and space-friendly for you to enjoy targeting your quads, hamstrings, and gluteal muscles and building a powerful core and lower body in the comfort of your home. Choose from the different leg machines we offer to complete your home gym setup!

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Leg Press Machines

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Accessories

You cannot complete your weight training without these home gym staples. Home Gym Australia provides a variety of brands and a wide selection of barbells, curl bars, tricep bars, and many more!

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Barbells

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Enhance your cardio workout using this gym accessory. Are you into martial arts? A punching bag is essential to your daily training. This versatile gym equipment for home can even help you release some pent-up energy to relieve stress!

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Boxing Bags

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After a tiring and energy-filled workout or training, relieve the soreness and knead those tired muscles with a percussive massager gun. Likewise, use this gym equipment to loosen your muscles pre-workout to avoid cramps and strains.

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Massage Guns

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What better way to relieve those achy muscles and soothe your post-workout body than to go to a home sauna. Buy everything you need to set up your own sauna at home with Home Gym Australia!

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Frequently Asked Questions

What Exercises can I Perform with a Squat Rack?
Do you think that a power rack or a squat rack is only lifting weights? Well, think again. Power Rack Australia listed down several workout exercises that you can do with the help of this weight training equipment.
  • Barbell squat
  • Rack pull
  • Bench presses
  • Inverted rows
  • Military presses
  • Rack lockouts
  • Pull-ups
  • Chin-ups
  • Good morning exercises
  • Leg and hip raises
  • Deadlifts
  • Other isolation exercises
Why is a Power Rack Important?

If you are renovating your garage into an all-out home gym, why should you include getting a power rack? The answer is simple; it is not your typical bulky home gym equipment. Instead, it is a functional piece of machine that can help you build stronger bodies not just for you, but for your family as well.

It saves space. When going to the gym, barbells are on one side of the gym, and the pull-up bars are on the other. This regulates the traffic of gym-goers and allows everyone to work out without disturbing others. In your home gym, you and your family are the only ones who would need to work out together, so combining the space for one or more workout routines are possible. Yes, it may look bulky, but if you are to make different purchases for your weight training machines, having a dependable power rack is enough.

Free weights are allowed. Power racks are made to be standards in weightlifting. High-quality power or squat racks can accommodate different brands of barbells and weight plates, making it possible for you to use these load-bearing gym devices with your safety still considered.

It saves you time and money. Completing your home gym essentials? You can just buy a high-quality power rack that is compatible with several accessories so you would not need to spend more time researching or canvassing the best machines. You can also save money because all you need is one reliable weight machine to address all your fitness needs.

You can work out independently. Convenience and safety have always been part of the equation when it comes to a fruitful workout session. When you get your rack from Power Rack Australia, we will make sure that your chosen brand and model would help you reach your fitness goals without needing another person to be your spotter or several other gym equipment to perform your routines. Your power rack is all you need to become strong and fit faster and safer.

How can I Use the Power Rack Properly?

One of the hindrances, although petty, as to why people hesitate to work out in commercial gyms or fitness centres is the fact that they worry about how they look when working out. The way they perform a routine or use a piece of equipment makes them feel and look awkward. The best way to stop feeling this way is to, of course, be familiar with the piece of equipment that you want to use. In this case, here are the tips we, at Power Rack Australia, give our valued customers when using their squat racks at home or the gym.

Lift the right weights. Put the same weight load on each poll of the barbell so you can balance yourself better and work out your muscles safely.

Lift and unload carefully. Start with lighter weights before transitioning to heavier ones. This will prevent you from experiencing strains and muscle fatigue early on in your workout.

Face the rails. It is easier to place the barbell on the rack if you see the pins or the catches provided by the power rack. If you finished your set or you feel that you are tired of doing bench presses or other lifting exercises, be sure that the pins or hooks are visible so you wouldn’t drop the barbell.